Therapy Services at Pacific Bay Recovery
Pacific Bay Recovery offers a full continuum of evidence-based therapy services for addiction and co-occurring mental health conditions. From CBT and DBT to mindfulness, holistic care, and family work — our clinicians match the modality to you, not the other way around.
How We Approach Therapy
There is no single therapy that works for every person in recovery. What works is matching the right modality, at the right intensity, to the right person at the right moment. Our clinical team is trained across multiple evidence-based approaches — CBT, DBT, ACT, mindfulness-based interventions, narrative therapy, solution-focused work, trauma-focused care, family systems — and they integrate them based on what each client actually needs.
Evidence-Based Therapies We Offer
Our core therapy services include Cognitive Behavioral Therapy (CBT) for thought-driven behavior change, Dialectical Behavioral Therapy (DBT) for emotion regulation and crisis skills, Acceptance & Commitment Therapy (ACT) for values-based recovery, Mindfulness Therapy for present-moment awareness, Solution-Focused Brief Therapy for forward momentum, and Narrative Therapy for re-authoring identity. Trauma-focused protocols are integrated when clinically appropriate.
Complementary & Whole-Person Care
Therapy at Pacific Bay Recovery extends beyond the talk-therapy room. Holistic therapy, guided meditation, and structured exercise programming address the physical and embodied dimensions of recovery. All are integrated with clinical care so the body and mind heal together.
How Your Therapy Plan Comes Together
Every client receives a thorough clinical assessment at admission. From there, your treatment team designs a therapy plan that combines the right modalities for your situation, your history, and your goals. Plans are reviewed and adjusted as you progress through the levels of care — residential, PHP, IOP, outpatient — so the therapy meets you where you are at each stage.
Therapy Services at Pacific Bay Recovery FAQs
How do you decide which therapy to use?
Through a comprehensive clinical assessment. Your treatment team considers your substance use history, co-occurring conditions, trauma history, learning style, and recovery goals to build an individualized plan.
Can I request a specific therapy?
Yes. Client preference is part of how we build treatment plans. If a specific modality has worked for you before or appeals to you, tell us — we will incorporate it.
Are these therapies covered by insurance?
Yes. All of our core therapy services are evidence-based modalities covered by most major PPO carriers. We verify benefits in minutes.
Do you offer group therapy as well as individual?
Yes. Both. Most clients benefit from a combination of individual sessions and structured group therapy — the two work together to reinforce skills and provide peer connection.
Ready to start therapy services at pacific bay recovery?
Speak with a licensed admissions counselor — confidential, free, available 24/7.
