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Tag Archive: alcohol detox San Diego

How to Detox Your Liver From Alcohol Without 30 Day Rehab Programs

Detox Your Liver From AlcoholIn the past few years, more and more scrutiny has been placed on America’s addiction to short rehab programmes. Countless articles have why the current 30-day trend is outdated, expensive and has poor rates of return. Some estimate that only 10% of addicts going into a 30-day rehab programme will stay sober.  In an interview with Slate magazine, one Outpatient clinic owner noted: “You don’t treat a chronic illness with 30 days of intensive rehab – that’s absurd”. He’s got a point. The real question is what’s the solution? Luckily there are other options on how to detox your liver from alcohol.

 

Symptoms of Detox

Detox can be a painful process. Not only are symptoms of withdrawal severe and often very unpleasant, chronic alcohol abuse and addiction is a long built habit that takes time, effort and a certain amount of skill to break. The most obvious negative to alcohol detox is the withdrawal symptoms. Patients get a number of symptoms including:

  • Irritability
  • Anxiety
  • Nightmares
  • Fatigue
  • Sweating
  • Shaking
  • Hallucinations
  • Confusions
  • Seizures
  • Death

That final one is the biggest takeaway. Detox can be dangerous. In some ways, the 30-day alcohol detox rehab programme made sense when it was first invented. Get the addict safely off alcohol without some of the more severe side effects and back to their family sober. But the more we learn about addiction the more we learn this just doesn’t work. Here’s why:

  • Addiction isn’t just withdrawal. Whilst addicts don’t want to stop because they fear the withdrawal – this isn’t the only reason they are addicted.
  • Old habits die hard. How long does it take to make or break a habit? If you took up a new hobby would 30 days of doing that hobby count as a new habit? No. People take much longer, up to 90 days to make habits.
  • Addiction takes time to open up to. Often 30 days isn’t long enough to build trusting therapeutic relationships with the staff at these clinics
  • The addicts don’t want to be there. It’s no surprise that family members and loved ones want alcoholics to seek help. But often convincing them to go to a 30-day programme won’t be enough. They have to make a long-term commitment to change and signing up to 30 days isn’t a big enough commitment. Longer treatments take dedication and real willpower – the exact characteristics an alcoholic needs to overcome their addiction.

 

Unrealistic Expectations – Outpatient or Longer Stays are the Only Way

As we’ve seen – 30-day alcohol detox programs aren’t working. The success rates are low, sometimes lower than 10% completing and continuing the programme. There are, however, a number of solutions. One alternative is longer residential programmes. Those deeply ingrained habits, that have years and years of history are far more likely to be broken by much longer stays, perhaps 3 or more months. Many recovery practices do offer this service and it typically has a much higher rate of success (up to 2 or 3X higher than the best 30-day programmes). Another option is outpatient recovery, with skilled doctors prescribing the best medications to guide a person through the process and stop dangerous withdrawal. In fact, studies have shown for all substance abuse, including alcohol, that longer stays in rehab simply work better.

 

 

Who needs alcohol detox? Info from a San Diego Detox Center

Who needs alcohol detox?

Alcoholism is as affection characteristic to people who abused alcohol for a long period of time. Many people ask themselves after a period of drinking if they need professional alcohol detox or can try detoxing at home.Alcohol Rehab San Diego

People who drink a glass of wine or other alcoholic beverage a day do not need alcohol detox because they cannot develop an addiction from that quantity of alcohol. The question is whether an individual feels the effects of withdrawal after not drinking for a few hours. Binge drinkers , who only have a great intake of alcohol during weekends or parties will not feel the effects of withdrawal.

But, for the people who drink heavily every day and feel the effects of withdrawal the next day will need alcohol detox, preferably a professional one.

The sole reason for this is that alcohol affects the brain and the whole metabolism of an individual.

The main symptoms of alcohol withdrawal are: headaches, shakiness, upset stomach, anxiety, and muscle pain. In some severe cases, alcohol withdrawal may present more dangerous manifestations such as hallucinations, delirium tremens, paranoia, and depression.

Even without the symptoms of withdrawal, any individual may observe whether he/she needs an alcohol detox. Besides the physiological symptoms of alcohol abuse, there are several psychological manifestations: irritability, aggressiveness , agitation, and domestic problems associated with these symptoms. In addition, alcoholics will isolate themselves from family, community, and friends and will prefer to spend their time drinking, rather than spending time with their family.

Also, alcoholics experience social problems related to drinking: consuming alcohol in inappropriate situations such as driving, at the workplace, at school, and in public places.

The major sign of alcoholism is tolerance. Many alcoholics drink in order to relax and they will develop a social habit from this. After a period of time, this drinking pattern will turn into an alcohol tolerance and people suffering from alcoholism will have to consume a larger quantity of alcohol in order to feel the same effect.

Other signs of alcoholism are:Alcohol Addiction Center San Diego

  • The impossibility to stop drinking even though the individual realises the negative effects of alcohol abuse.
  • Many people who abuse alcohol do not consider themselves alcoholics, because they only consume low alcohol percentage beverages such as wine or beer.
  • They give up their hobbies or activities in order to drink.
  • They start to lose weight because of the physiological effects of alcohol: it slows down the metabolism and gives stomach aches resulting in loss of appetite and nausea.
  • Black out: many people who abuse alcohol experience black outs and loss of memory consisting in the incapacity of remembering the events that happened during their drinking period. This sign usually results in domestic problems or even legal issues.

Alcoholism is an addiction as serious as any drug addiction. Untreated, this addiction may result in many physical and psychological issues that may lead to serious life-threatening diseases and domestic problems. People who experience any of the signs named above should seriously consider seeking professional help for their affection.