Call today to schedule your free and confidential consultation.

Call today to schedule your free and confidential consultation.

Inpatient Rehab

What to Expect from Inpatient Rehab in San Diego

When you enter into an inpatient rehabilitation (rehab) program, you live there with your clothing and minimal toiletries. Some personal effects such as family photos are also permitted. Most facilities do not allow cell phones, tablets, or computers to be brought along. The time that you are in the facility is to focus on you, not the outside world. Some may find this as harsh, but for addicts and alcoholics, it is often the only way to tame the addiction.

Accepting the Addiction

Not everyone enters an inpatient rehab program willingly. This leaves you feeling angry, depressed, and resistant to the program. You have to Alcohol Rehab San Diegorealize that you’re there for a reason, and it needs to be handled. Many feel like leaving the facility when they don’t get what they want or feel caged in. This is part of the denial stage. In order for the rehab program to work, you have to realize and accept that there is a real problem that is harming you and is disrupting your life.

Length of the Program

Most inpatient programs are scheduled at 90 days. Some extend out for another 30 days, and for those with severe addictions, the suggested program length is often 6 months. It seems like a long time, but the programs keep you busy with group therapy, activities, individual meetings, and some allow you to get a job or volunteer outside of the facility once you hit a “safe point” in your recovery.

Some 90 day programs are extended for those that are not making satisfactory steps in their recovery. If your rehab is court ordered, the facility is responsible for notifying them if you need more time. You’ll have to comply or face jail time. This isn’t fun but when you complete the program you’ll feel better about yourself.

Structured Programs

Inpatient programs are structured. This includes working the steps individually with a counselor, sitting in on group therapy to hear the stories of alcohol addiction treatmentothers, and sharing your own thoughts. It also includes partaking in keeping up the facility by cooking and cleaning. This helps to reintroduce you to a normal lifestyle and give you some structure. Because an addict often loses track of what he or she is supposed to do as an adult, structure is a good thing. These responsibilities include putting your family first, holding a job, paying bills, and maintaining a household. There is still plenty of room for relaxing and hanging out with friends in healthy environments too.

Inpatient rehab programs force you to focus on yourself and learn how to say no to those triggers and items of temptation that lead you right back down the road to destruction. It is important to cooperate and open up a bit. Talking about yourself is hard to do, and it can open up bad memories from the past. However, the only way to get past the addiction is to address it head on. You’ll learn how to turn these unpleasant feelings into constructive behaviors rather than looking at the end of an alcohol bottle or scrambling for another hit of your previous drug of choice.

Pacific Bay Recovery offers the top inpatient rehab program in San Diego. The staff is extremely compassionate and with the structure of the program, the outcomes are nothing short of incredible. Call today to find out more and receive a confidential consultation!

Why 30-Day Programs Often do Not Work for Drug Rehab

Drug Rehab

Many clinical studies show that 30 day treatment centers only offer a success rate of around 10% after one year. According to researchers, within 3-4 months after staying in rehab, those who attempt to gain sobriety return to using a substance.

The Addicted Brain

Around the 30-35th day of sobriety, the addict’s brain begins to enter post-acute withdrawal. Symptoms vary from person to person, but include anhedonia and dysthymia. Anhedonia is the technical term used to characterize the inability to feel pleasure. Dysthymia is the technical term used to describe a consistent, low-grade form of depression. Alcoholics, methamphetamine addicts, and heroin users all struggle with the same problems. Anhedonia and dysthymia lasts for around 3 months following getting clean. For this reason, a 30 day program is not optimal.

Disadvantages of a 30 Day Rehab Program

  • Less time for recovery – Many argue that 30 days is not enough time. This means the addict must provide enough time to practice learn, implement, and change a lifestyle. Usually, the first week is spent in detoxification (detox), followed by emotional and physical recovery. Actual learning and cooperating does not begin until week 2 or 3, with clients becoming distracted during the last week. The focus shifts to getting out rather than learning.
  • Frustration afterwards – A short-term rehab stent does not guarantee relapse will not occur. Many addicts become emotionally and financially drained, causing must frustration after the 30 days are up. Returning to a 29-30 day program over and over is disruptive, expensive, and time-consuming.
  • Statistics don’t lie – According to statistics, those who attend a long-term rehabilitation program have a much higher success rate at the 12-month follow-up assessment. People who are in a short program often return to using, seeing rehab as a temporary obligation, and viewing sobriety as an optional thing.

Cost and Insurance Coverages

Many insurance companies will only pay for 2-4 weeks of inpatient drug rehabilitation. However, you can ask to be on a payment plan for the other 60 days. Some 90 day rehabs allow you to leave for work. It sounds like a big hassle, but consider the money you will save on down the line. Addiction is a disease, much liked cancer. Would you stop cancer treatment after 30 days because of cost? No, of course not. View addiction as a treatable disease so you can avoid relapse.

Reasons 30 Day Rehab Won’t Work

  • The addict had the wrong mindset – Sometimes, people feel that 30 days in a rehab program means they are cured. However, expectations need to be realistic. It takes 90+ days to really kick addiction.
  • The addict was forced to go – If the person is not ready to change, then rehab will not work. A client needs to be motivated to take the necessary steps to kick alcohol and/or drugs.
  • The addict fears the label or stigma – There is a big stigma associated with drug and/or alcohol addiction. Many people avoid rehab because of this.
  • The addict does not have support – If you do not have a good support system after your rehabilitation stay, don’t expect results. You need to follow up with counselors and therapist to maintain sobriety.

Top San Diego drug rehab centers such as Pacific Bay Recovery offer 90 day inpatient programs with success rates that are over twice that of the national average! Call us today for more information and find out how the best addiction rehab center will help you or your loved ones.

4 Remarkable Advantages Of Inpatient Rehab

Inpatient Rehab

Regardless of the substance abused, seeking de-addiction treatment is the most important step for addicts. Addiction treatment at the best rehab centers, such as Pacific Bay Recovery at San Diego, is offered as multiple options including inpatient and outpatient programs.  While all treatment programs have their advantages, inpatient rehab at San Diego makes most sense for people with substance abuse issues, for the following reasons.

Experts at your service

Inpatient treatment programs are conducted under the supervision of highly qualified professionals and healthcare staff. The entire team works together so that you can achieve full recovery from addiction at San Diego’s inpatient rehab. Help is at hand in case of any unforeseen situations.

Focused Recovery

At the San Diego inpatient rehab, your focus as well as the entire team’s focus is on your recovery from addiction. You are not juggling de-addiction along with a job and household chores or kids. You are working towards de-addiction 24X7.


Since you are at the inpatient treatment program full time, you do not have to seek an appointment from a therapist or a counselor. The entire program is designed for you, to maximize your chances of recovery. All in-house services such as Aqua Therapy, Yoga, Counseling, Personal Training and more are available to you.

Continuous support

The people at the inpatient rehab at San Diego’s Pacific Bay Recovery understand the dynamics of substance abuse and what goes into recovering from it. When you stay undergo an inpatient treatment program, you have a continuous support system with you.These are people trained and experienced to help you through your recovery.