Addiction is a complex issue that can affect anyone, regardless of their background or social standing. Shame and guilt are often intertwined with addiction, making it difficult for individuals to seek help and take the first steps toward recovery. In this blog, we will dive deep into understanding the role of shame in addiction and how it affects individuals. We will also discuss how self-talk plays a crucial role in addiction recovery and provides tools to overcome negativity and shame associated with addiction.
It is challenging enough to remain sober when life is working out fine. However, during triggering or stressful times, the challenge swings to an entirely different level. Sober living in those times may be a huge challenge. With commitment, solid support, and good coping skills, … Read more