Call today to schedule your free and confidential consultation.

Call today to schedule your free and confidential consultation.

Do Not Let These 3 Things Stop You From Going To A Rehab Center

alcohol treatment

Addiction does not happen due to a lack of will power, a weakness or a failure to overcome temptation. But unfortunately, that is the general belief held by most people. Stigmas prevent people from getting treatment. Treatment at the best rehab center in San Diego, Pacific Bay Recovery, helps you deal with such issues with an understanding and acceptance of your problem so that you can startthe recovery process. The leading medical detox and rehab center in San Diego shares the most common things that stop people from seeking treatment.


Denial is the first most common initial response to addiction. This is mostly due to the social stigmas of shame and embarrassment associated with abuse. Acceptance is often the first step in recovery. The top San Diego rehab center, Pacific Bay Recovery helps you come to terms with your addiction so that you can accept that you need help. Once you have done that, you may choose the best medical detox center in San Diego to begin your recovery journey.


Not only the people with substance abuse issues, but the people around the addicts are also likely to blame them for it. Counseling and psychological therapy at the leading rehab center in San Diego can help you let go of such stigmas and emotional issues that are stopping you from seeking help.


If you have not hit rock-bottom yet, you may think that you can go on the way things are. Well, the fact is that it is only downhill in addiction as tolerance and dependence increases. A fear of the unknown may be scary. That is why the trained professionals and compassionate staff at the best medical detox and rehab center in San Diego, Pacific Bay Recovery, stay with you every step of your de-addiction and recovery process.

To find out more, call the most reliable and reputed rehab center in San Diego, Pacific Bay Recovery at 858-263-9700 or visit:

3 Simple Steps To Recovery At Drug Rehab Centers

Drug Rehab

The most important part of addiction recovery is seeking help at drug rehab centers in San Diego. Going through drug rehab and detox centers in San Diego will equip you with tools and skills to fully recover from addiction. Pacific Bay Recovery, one of the best drug rehab centers in San Diego gives you a glimpse of what it takes to overcome addiction.


Coming out of denial and accepting that you have a problem that needs help is a great first step in addiction recovery. There is no single road to recovery since everyone is unique. Some people hit rock bottom and then realize that they have an issue. For some, a loved onemay spot initial warning signs and convince you to go to rehab. The best drug rehab centers in San Diego help you come to terms with your problem before starting recovery.


Step two is to ask for help. It is nearly impossible to overcome addiction without professional help. Reputed drug rehab centers in San Diego offer several treatment options including inpatient and outpatient programs.


Once you choose out of the right drug rehab centers in San Diego, now it’s time to make a firm commitment to your recovery. Your San Diego detox center may first put you through detox to cleanse your body of the abused substance. After that you learn and develop new coping skills. Ongoing care and support will help you transition smoothly to normal life and stay drug-free.

To understand your options at drug rehab centers in San Diego, call 858-263-9700.

The 3-Step Guide To Overcome Addiction

Alcohol Abuse

The process of overcoming an addiction can be rocky, to say the least. It requires a firm, long-term commitment to wellness. The first and the most important step toward successfully treating your addiction is to connect with a drug rehab center in San Diego since you would need the help of professionals to get rid of drug and alcohol abuse and to learn strategies for complete recovery. The best drug rehab center in San Diego, Pacific Bay Recovery explains what you can do to overcome and addiction most effectively.


The choice of the right drug rehab center in San Diego is essential to your success. Every individual is unique, so it’s best to choose a drug rehab that offers a customizable approach and multiple treatment options. Leading drug rehab center in San Diego, Pacific Bay Recovery offers medical detox, inpatient and intensive outpatient programs to help you overcome addiction. In addition, dual diagnosis and pain treatment programs make the rehab center in San Diego unique.


Most addicts have trouble overcoming their addiction on their own since the abused substance and the triggers to use are easily accessible in the present surroundings. Moving to a location devoid of these would improve your chances of recovery. For this reason, great drug rehab centers such as Pacific Bay Recovery in San Diego offer inpatient programs in a safe, supportive community under medical supervision.


Only a drug rehab center that provides holistic treatment, rehab and recovery programs should be chosen. The top drug rehab center in San Diego, Pacific Bay Recovery provides you with detox, addiction treatment, various therapies and programs so that you do not relapse and can go back to live a healthier, happier life.

What exactly is a Dual Diagnosis Disorder and How to Treat?


A dual diagnosis is the medical term used for experiencing a substance abuse problem and a mental condition simultaneously. Called dual diagnosis disorder, this is a very broad category. Many people have substance abuse along with depression and anxiety disorders and benefit from treatment at a top San Diego dual diagnosis rehab center.

Which occurs first, the substance abuse or the mental condition?

With a dual diagnosis, either problem can develop first – the mental condition or the substance abuse. An individual who is depressed may turn to drugs and/or alcohol to ease his or her misery, as a form of self-medication. With substance abuse, many people have anxiety, depression, and other problems because of the use of drugs and/or alcohol. Abusing drugs leads to changes in mood, brain chemistry, behavior, and thoughts.

How common is a dual diagnosis?

One-third of all people with a mental condition and half of those living with severe mental illness also experience substance abuse. In the substance abuse community, around one-third of all users experience some type of mental illness. Dual diagnosis disorder occurs more often in men than women. People at high risk include military veterans and those of lower socioeconomic status.

What are the symptoms of a dual diagnosis?

The main characteristic of dual diagnosis disorder is that the person has both a substance abuse problem and a mental condition at the same time. There are many forms of this disorder, so symptoms vary according to which substance is being used and abused, as well as which mental condition occurs. Symptoms of substance abuse include:

  • Sudden changes in behavior
  • Withdrawal from family and friends
  • Loss of control over use of substances
  • Developing tolerance
  • Having withdrawal symptoms
  • Doing things you would not normally do

Symptoms of a mental health condition vary, so every person has different symptoms. These include mood changes, problems with concentration, confused thinking, and avoiding social activities.

How is a dual diagnosis treated in San Diego?

The most common form of treatment for a dual diagnosis disorder is integrated intervention. A person must receive treatment for both the mental condition and the substance abuse. There are many ways to treat dual diagnosis, and each person must have an individualized treatment plan.

How is dual diagnosis disorder treated?

There are several stages of treatment. Not every person needs each stage, however. These include:

  • Detoxification – During inpatient detox, a person is given medications to ease withdrawal symptoms. The staff administers tapering amounts of the drug until the person is weaned off. In addition, detox provides a safe environment for coming off of alcohol and/or drugs.
  • Inpatient rehab – For those with dangerous abuse habits, inpatient rehabilitation is recommended. These treatment centers offer therapy, medication, support, and counseling. Supportive housing is used after inpatient to assure a clean living environment.
  • Medications – Various mental conditions respond to medications. Depending on the severity of the substance abuse, many medications are used to ease withdrawals. Because post-substance abuse depression often occurs, the client may be given an antidepressant.
  • Psychotherapy – This is a major treatment component for dual diagnosis disorder. A person can receive individual therapy, cognitive behavior therapy (CBT), or group therapy.
  • Support groups – Support groups allow members to share their successes, struggles, and frustrations. Many people form friendships and relationships in support groups, which allow them to have others to lean on in times of need.

Pacific Bay Recovery offers the top inpatient rehab for all types of dual diagnosis disorders. Success rates are impressive, call our addiction and behavioral health rehab center today!

3 Unique Ways To Fight Drug Abuse


The decision to overcome addiction and seek help is a big one. But once you have decided to do so, the bigger question is which rehab or program to choose. Good drug rehab centers offer multiple programs to help you recover from substance abuse. One of the best detox and drug rehab centers in San Diego, Pacific Bay Recovery, offers not one or two but several treatment options depending on your need.


The first step with drug abuse patients is medical detoxification. Chemical dependency is dangerous and must be broken in a comfortable and positive setting, like Pacific Bay Recovery‘s drug rehab center in San Diego. Medical detox allows for systematic withdrawal, easing the discomfort of withdrawal from whichever substance dependence you suffer from.


An inpatient treatment program lets you live in a safe, comfortable setting under medical supervision while you learn to live without drugs. For a period of 90 days, inpatient services at the best San Diego rehab center, Pacific Bay Recovery can help you to continually cultivate a drug-free lifestyle.


Outpatient rehabilitation is where a patient travels to a center to attend therapy sessions and can return home the same day. You may still need continual accountability and emotional support to succeed after leaving the inpatient drug rehab. The best rehab centers offer an intensive outpatient program, such as the one at Pacific Bay Recovery in San Diego.

To find out which program is best for you, visit or call 858.263.9700 today!

4 Amazing Ways To Believe In Yourself Again With Drug Rehab Centers

alcohol treatment san diego 

Drug rehab centers or drug rehabilitation centers are a type of facility that helps drug addicts prepare to re-enter society while overcoming their addiction. Those addicted to drugs can highly benefit from the treatment, care and assistance that drug rehabs provide. If you or a loved one is struggling with an addiction, drug rehab centers in San Diego can help you go back to a normal life minus the addiction.


Systematic withdrawal from addictive substances at the best San Diego Drug Rehab Center, Pacific Bay Recovery is carried out under medical supervision of board-certified physicians, registered nurses, and other healthcare workers. Your well-being, safety and success is the utmost concern at drug rehab centers in San Diego.


Inpatient services usually last for a month to three months and will help you cultivate a drug-free lifestyle. Drug rehab centers in San Diego will assist you in building the psychological, behavioral, and life skills you need to succeed in the real world.


Intensive outpatient programs provide continual accountability and emotional support to succeed. Pacific Bay Recovery, the leading drug rehab center in San Diego, helps you succeed in the long-run with intensive outpatient support.


Dual diagnosis means simultaneous, organized treatment of substance abuse issues and mental illness. The top San Diego drug rehab center, Pacific Bay Recovery provides dual diagnosis treatment to those who suffer with addictions that co-exist with mental health issues including, anxiety, depression, PTSD, bi-polar disorder, trauma and more.

3 Undeniable Reasons To Choose Dual Diagnosis Treatment

alcohol treatment san diego 

Linda suffers from depression for the past few years. She believes alcohol is the answer to her condition and drinks excessively without realizing that her drinking is maintaining her depression. This is a classic case of dual diagnosis. Also known as co-occurring disorders (COD), dual diagnosis means having some category of mental illness along with substance abuse. Dual diagnosis treatment at the best San Diego rehab, Pacific Bay Recovery addresses the addiction AND the mental health disorder at the same time. Here is why you should choose dual diagnosis treatment center, Pacific Bay Recovery, at San Diego.


Standard de-addiction programs do not address mental health issues and that could end in relapse. To ensure full recovery, it is important that both conditions be treated simultaneously. Dual diagnosis treatment center at San Diego’s Pacific Bay Recovery treats behavioral health issues and substance issues concurrently.


Dual Diagnosis patients need treatment in a supervised setting that is available at the best inpatient rehabs such as Pacific Bay Recovery at San Diego. Many patients with co-occurring disorders need intensive rehab services and clinical monitoring at the best dual diagnosis treatment centers available in San Diego.


Recovery is generally longer for Dual Diagnosis patients due to low motivation and high denial.So treatment has to be long enough to reinforce the skills and strategies learnt during the rehab.This is possible only at the leading dual diagnosis treatment centers in San Diego, like Pacific Bay Recovery, who offer exemplary care that extends beyond ordinary counseling or medication, improving the odds for lifelong recovery and a happy and fulfilling life.

5 Greatest Reasons Why Intensive Outpatient Treatment Is Best To Overcome Your Addiction


AddictionOvercoming your addiction can be a complex and long process. Although inpatient facilities are great for addiction treatment, intensive outpatient treatment has some unparalleled advantages to offer. The leading rehab at San Diego, Pacific Bay Recovery offers intensive outpatient treatment program with individualized treatment plans.


Intensive outpatient treatment involves a “step-down” level of care program, which offers a flexible alternative to day treatment or residential inpatient care. Great rehabs such as Pacific Bay Recovery in San Diego offers 21 months of intensive outpatient program with individualized treatment plans.


Patients receive an initial assessment, 12-step multidisciplinary therapy, referrals to community services, and ongoing social support in their intensive outpatient treatment at Pacific Bay Recovery, San Diego.


As opposed to inpatient treatment, you can stay at home while undergoing intensive outpatient treatment at San Diego’s best rehab, Pacific Bay Recovery.Depending on the person’s needs, clients can attend treatment 2-4 hours a day, 2-4 days a week.


Drug RehabIntensive outpatient treatment programs reinforce healthy and helpful ways of interacting in a supportive, safe environment. At the same time, it continues to provide development of socialization and communication skills.


A good intensive outpatient treatment program at San Diego will oversee how clients structure their new lifestyles and offer guidance as necessary. It allows you to get help and assistance from group members further along in their recovery.

Addiction Treatment Facts from a Top San Diego Rehab Center

The Facts on Addiction Therapy

There are many addictions that can take control of your life. The two most prevalent are illicit drugs and alcohol. With the lifestyle we as American lead, we don’t stop to consider if the occasional glass of wine with dinner or the few beers on Sunday afternoon watching the game will create a destructive pattern that might lead to addiction. This lack of concern is probably because it is socially acceptable to drink, and we don’t even see the warning signs until it starts to spiral out of control and is too late.Detox Center San Diego

The statistics on addiction among youth and teenagers are alarming. Around 50 percent of high school seniors have abused a drug of some kind, and by the 8th grade, approximately 15 percent of kids have tried marijuana. Also, 64 percent of teenagers report using prescription drugs obtained from their parents or family members.

Types of Addiction Therapy

Addiction therapy is a viable treatment option for those addicted to drugs or alcohol. It is essential for recovery. The two types of therapy are group therapy and individual counseling. While someone may want to do individual therapy, it isn’t always the right choice for everyone. Group therapy is usually preferred because an addict is more likely to relate with others going through there same situation. Usually, people who are seeking individual therapy are being treated for one or more other underlying disorders that require treatments besides the drug and alcohol addiction.

In therapy, whether group or individual, the addiction therapist will teach the addict how to recognize and avoid the triggers that create thoughts to use. This is done by helping the addict to replace the negative urges with healthier ones. Drug and alcohol abuse specialists show the person Alcohol Rehab San Diegohow to recognize the thoughts, situations, and moods that create the craving.

Cognitive Behavior Therapy

Cognitive behavioral therapy (CBT) helps many of those addicted, but there are very few therapists that are trained in this type of treatment. These days, with the scientific understanding of how drug and alcohol affects the brain, cognitive therapists are able to gain more insight on how to treat the drug or alcohol patients so they can lead a long, healthy, addiction-free life.

Regardless of the therapy you choose, for recovery to be successful, you need to decide if it is right fit for you. Does it fit your beliefs and values? Do you believe that it will help you in your pursuit of recovery from drug and alcohol? These are questions you need to consider.

Meet with your substance abuse professional or counselor to ask questions about their success rate and what were the most effective treatments that worked 5, 10, and 20 years down the road. This is you taking charge and responsibility for your addiction, and you are the hiring manager. You are investing in yourself like a company invests in an employee. Over the long haul, you want to make sure the time is worth it.

The best drug and alcohol rehab center in San Diego is Pacific Bay Recovery. The center offers customized and comprehensive treatments including medical detox, inpatient treatment and intensive outpatient treatment as well for long term success. Call us today.


Preventing Relapse with Drug and Alcohol Abuse

The Facts of Relapse Prevention

Feeling good about yourself during the days, weeks, and months of recovery is a great way to prevent relapse. Some studies have shown that working with youth groups and schools will help you promote this feeling of self-worth. According to the NSDUH 2010 survey report, 10 percent Drub Abuse San Diegoof youths age 12 to 17 have used illicit drugs, 15.6 percent of college students are heavy drinkers, and 42 percent of college students are binge drinkers.

Educate Others

Recovering drug or alcohol addicts who speak to the younger generation may find some self-worth by educating others about staying sober. The feeling of being responsible and working to help others will lessen your risk of relapse, while reinforcing what you are doing to help yourself. Attending meetings with other addicts and groups is beneficial for your drug and alcohol relapse prevention. The support during these times is crucial to understanding why you are sober, and these individuals know what you are going through. Listening to how others have stayed sober from drugs or alcohol will help in your relapse prevention.

Avoid Triggers

When recovering from a drug and/or alcohol addiction, you must keep yourself out of those high risk situations that might trigger you to relapse. It is very easy to find yourself back in these situations, especially today with our busy and hectic lifestyles and daily dealings with families, employers, or friends. But let’s face it — sometimes during your recovery you are not going to be able to avoid these issues and stressors. Have a plan for what you will do if these situations present themselves. Substance abuse professionals all agree that prevention is vital to your success or downfall during recovery.

Use the Three Way Approach

Addiction Treatment Center San DiegoThere should be as at least three ways you would handle the trigger situation, so you aren’t tempted if the first doesn’t work. For example, the easiest thing to do is leave the situation altogether and get away from the negative and unhealthy influences. Secondly, get to a place that calms you so you are able to get the cravings under control. A third option is to find a sober friend and talk it out, as this helps get your mind back in the right state. Find out what works best for you, and write down if it works or scratch it off your list if it does not help. Remind yourself of why you are doing this and what you went through to get to where you are at today.

List it Out

Making a list of situations you need to stay away from has helped others by identifying what days and times may be reminders of drinking or doing drugs, as well as point out who and where you need to avoid. Don’t worry what others may think of you if you decline a wedding invitation or if you choose not to go to a party late in the evening, because these situations could cause you to relapse. If they are true friends and family, then they will understand your situation and struggles.