Evidence-based articles, expert guidance and real-world support for lasting recovery
Group therapy can be an important component of both inpatient and outpatient addiction recovery. Therapists are usually happy to guide these sessions. However, it can be helpful if you come prepared with an idea of what to discuss with your therapist. If you put some … Read more
When it comes to drug use, ideally, the best amount is none. However, not everybody who uses drugs has an addiction. Many people are able to maintain occasional, recreational substance use habits that don’t necessarily cross the boundary from ‘use’ into ‘addiction’ or even ‘abuse.’ … Read more
When you first decide to sober up at a San Diego rehab, it can be easy enough to lose track of your goals. And, for those who are yet to make the commitment to sobriety, it can be hard to remember exactly why sobriety is … Read more
For many years, addiction was typically treated in a fairly linear fashion. People with addictions were prescribed cognitive behavioral therapy, tools to practice abstinence, and encouraged to attend group meetings. This basic addiction treatment program works for a lot of people. However, it is becoming … Read more
Many drugs of abuse have a strong impact on the brain’s dopamine system. This system is naturally involved in providing people with a sense of reward and accomplishment. It’s nature’s way of encouraging us to engage in healthy behaviors. Unfortunately, abusing the system can cause … Read more
There are a huge number of different reasons that people develop addictions. Among the most common reasons are mental health issues. Many mental health problems can contribute to the development of mental health problems, and it’s important to understand why. This article will touch on … Read more
