Evidence-based articles, expert guidance and real-world support for lasting recovery
Group therapy can be an important component of both inpatient and outpatient addiction recovery. Therapists are usually happy to guide these sessions. However, it can be helpful if you come prepared with an idea of what to discuss with your therapist. If you put some … Read more
When it comes to drug use, ideally, the best amount is none. However, not everybody who uses drugs has an addiction. Many people are able to maintain occasional, recreational substance use habits that don’t necessarily cross the boundary from ‘use’ into ‘addiction’ or even ‘abuse.’ … Read more
For many people, a sober home is a cornerstone to recovery after completing inpatient rehab San Diego. Sober homes allow people to engage and live with other people who are also in recovery. Building a new community and surrounding yourself with sober people is one … Read more
Trauma and addiction are often interlinked. Trauma can cause mental and emotional scars which can lead to addiction, and addiction can lead to dangerous behavior that can cause trauma. Understanding how to manage both trauma and addiction is an important part of the healing process … Read more
Alcohol is the most popular drug of abuse in the world. This is, surprisingly, despite the fact that it is also notorious for causing people to behave violently. There has always been a strong link between domestic abuse and alcohol. In this article, we are … Read more
When you or a loved one is entering drug or alcohol treatment, you may not know what to expect. The decision to seek help and enter a drug or alcohol treatment rehab can be a big deal for the individual as well as their loved … Read more
